Police are continuing to investigate how a five-month-old baby came to sustain serious head injuries in Northland.Enquiries have been underway since the baby was taken to Dargaville Hospital on 28 December 2024.Detective Sergeant Shane Pilmer, of Whangārei CIB, says the baby was being treated at Starship Hospital in Auckland.“It’s pleasing the baby boy has since made a recovery and has been able to be discharged from hospital,” he says.“We have been speaking with the baby’s family as part of ongoing enquiries.”Police are focusing on the events of 28 December, and what led to a young baby sustaining serious head injuries.“It’s concerning for investigators when anyone sustains serious injuries such as these, and these concerns are only heightened when it involves some of our most vulnerable members of the community,” Detective Sergeant Pilmer says.“We would like to hear from anyone with information that can provide clarity on what has taken place.“As part of this appeal, I encourage people to come forward and they can do so in confidence.”People can update Police online now or call 105, using the reference number 241229/1679.Information can also be provided anonymously via Crime Stoppers on 0800 555 111.

Power outages are affecting both Vector and Northpower customers with parts of Waipu, Waiotira and Paparoa reporting outages in Northland.If your power is out check the Northpower map for updates here .In Rodney, Snells Beach, Sandspit, Kaipara Flats and Dome Valley also have reported outages.For Vector customers you can check updates here.Teams are investigating, however reasons given include trees over power lines or broken lines.Weather Updates:Rodney area the Heavy Rain Watch has been extended until 5pm today (Tuesday 21st Jan) and the Strong Wind Watch extended until 3pm today.Northland weather warnings are much the same with Heavy Rain Warning until 2pm today and Strong Wind Watch has passed.

Save the date and tell your friends! We look forward to seeing you there.The Mahurangi Artist’s Studio Trail returns around the Rodney-Mahurangi region between the 31 January and the 9 February 2025.We invite you to mark your calendars and spread the word! We offer an opportunity for everyone to experience the vibrant creativity of the Mahurangi region, explore the studios of talented local artists, discover their creative processes, and purchase one-of-a-kind artwork.The Mahurangi Artist’s Studio Trail returns between 31 January and 9 February 2025. This free, self-guided event invites art lovers, families, and curious minds to explore a diverse range of art practices, from painting and ceramics to textiles, photography, sculpture, and more. With over 48 artists participating including 15 new members, in 25 venues. Finding the venues is as simple as looking out for the distinctive red, blue, yellow and white bunting, pick up a brochure, or download the details from www.mahurangiartistnetwork.com.What to expect:Meet the Makers: Step inside the studios and connect with artists as they share insights into their techniques and inspirations.Live Demonstrations: Witness creativity in action with live demonstrations of painting, pottery, textile stitching, and other mediums.Unique Purchases: Take home original, locally-made art, with options to suit all budgets.Explore Mahurangi: Enjoy a day of art and exploration, discovering the beauty and charm of our local area.Have a Go Workshop experiences: Spend a little time rekindling your creative vibes through any of the workshop opportunities in painting, sculpture, ceramic, glass.Discover Creative Clay, Posca and Juice, Creative Re-Vibe, and Introduction to Fused Glass at the Warkworth Town Hall; have Fun with Stencils at the Women’s Centre; make Creative Upcycled Art at Less Waste.Family friendly for all ages and free unless otherwise stated.Connect with us on Instagram @mahurangiartistGet creative news and information throughout the year on our newsletter: https://www.mahurangiartistnetwork.com/Event Details:Dates: 31 January to 9 February 2025Times: 10am - 4pm (Some studio opening days and times vary, please see brochure or website for details)Locations: 25 venues from Mahurangi West, Warkworth, Kaipara Flats, Sandspit, Snell Beach, Scott’s Landing, Matakana, Tawharanui Peninsula and Leigh.A full map is available at www.mahurangiartistnetwork.com , libraries, shops, cafes and information centres.Cost: Free to attendThe Trail Hub is to be found in the Warkworth Town Hall on the corner of Alnwick Street and Neville Street. Here you will find a selection of artists, have-a-go workshops, the Member’s exhibition, artist and venue information, the fundraising art sale and the refreshment hub run by the Lions of Kowhai Coast with proceeds going to local charities.About Mahurangi Artist’s Studio Trail:The Mahurangi Artist’s Studio Trail is a celebration of the vibrant creative scene in the Rodney region bringing the community together to connect with local artists and their work. Now in its 7th year, the event has become a highlight of the cultural calendar, attracting visitors from near and far.The event is organised by the Mahurangi Artist Network, a growing group of local creatives. It is also supported by Auckland Council, Rodney Local Board, Creative Communities Scheme and the Lions of Kowhai Coast.Whether you’re a passionate art collector, a budding creative, or simply looking for a memorable day out, the Mahurangi Artist’s Studio Trail is a must-visit event. For more information, visit www.mahurangiartistnetwork.com or contact Alysn Midgelow-Marsden at [email protected].

We previously reported on Karel Sabbe's mission, which you can read here.A well-known international ultrarunner seeking to log the shortest-ever traverse of New Zealand's Te Araroa trail has reported being attacked by dogs near the start.Belgian Karel Sabbe shares his running and hiking adventures with a large number of social media followers, and set out early on Thursday to run 3054 kilometres along the trail from from Cape Reinga to Bluff Hill Motupōhue in Southland.On Monday morning - Sabbe's fourth day on the trail - he posted that he was 415km into his trail journey, but he and his support crew had been attacked by wild dogs.The attack happened on Sunday, and one of his support crew was bitten, and had fallen and broke his elbow."Locals who were following brought [him] to the hospital, where he received first care," Sabbe posted."We hope he heals well and that he can rejoin the adventure in a couple of days."Sabbe (far right), and crew at Cape Reinga, the day before they began their Te Araroa journey. Photo: Supplied/ FacebookSabbe himself continued on his run on Monday, and was north of Warkworth by Monday afternoon.Before the attack, Sabbe had posted that he was overwhelmed by the local support he was receiving - including sampling a slice of home-made pizza along the way.The ultrarunner has hiked and run in many countries, including covering the Pacific Crest Trail and Appalachian Trail, but said he was glad to return to New Zealand after a previous visit.Before the attack, he said he and the crew were feeling good about the trip: "It's ... a very unique place ... we're so excited to be ready for this FKT [Fastest Known Time] attempt."After the start of his attempt he posted footage of himself running along a long empty beach, and after reaching the first stretch of native bush on the trail, posted an update:"These sections are always very slow and difficult, but beautiful and peaceful. So I'm trying to see it as a dance with the forest, navigating between the roots and the trees on my way up and down."So good fun - slow going, but good times."Recent ACC figures showed Northland had the country's proportionally highest number of dog attacks, with 427 claims in the 2022-23 year; or 5.88 dog related injuries per 100,000 people.Sabbe at the Cape Reinga sign post, early on Thursday 16 January, before setting off on the trail. Photo: Supplied/ FacebookThis story was originally published by RNZ.

Karel Sabbe’s Return to Te Araroa: A Journey of RediscoveryTwelve years ago, Karel Sabbe completed his first thru-hike of the Te Araroa Trail, a 3,000-kilometre journey stretching the length of New Zealand. The experience left an indelible mark on him, sparking a deep love for the country’s diverse landscapes and rich culture. Now, over a decade later, Karel has returned with a new challenge: to RUN the entire trail.A New Adventure BeginsThe decision to run the Te Araroa Trail wasn't taken lightly. Karel, known for his record-breaking runs on some of the world’s toughest trails, felt a special pull towards New Zealand. The way it connects people to the land, the sea, and the spirit of Aotearoa—it’s a journey that goes beyond physical endurance.Karel is no stranger to epic challenges. He has run dozens of ultramarathons and holds the current speed records for the Via Alpina, Pacific Crest Trail, and Appalachian Trail. His achievements include finishing the grueling 2023 Barkley Marathons, a feat that solidified his reputation as one of the most resilient ultra trail runners.An Outdoor EnthusiastKarel has been an outdoor enthusiast his entire life, with a passion for exploring the world through long-distance hikes and running on legendary trails like the Pacific Crest Trail and Appalachian Trail. Mountain running brings him unmatched freedom and joy, pushing the limits of his mind and body. In addition to his athletic pursuits, Karel is also a practicing dentist in Belgium, balancing his professional career with his passion for ultra trail running.Supported by Friends and CommunityKarel isn’t embarking on this challenge alone. He’s surrounded by a dedicated support crew of friends, ready to assist at various points along the trail. They provide not only logistical support but also a boost of morale, cheering him on as he pushes through the demanding terrain. Having his friends here makes all the difference; their support keeps him motivated, and he is excited to share this experience with them.Sharing His KnowledgeOver the years, Karel has learned invaluable lessons from his experiences. Running thousands of miles, he has made just about every possible ultra trail running mistake. To help others avoid the same pitfalls, he created the Ultra Trail Coaching platform. This initiative aims to guide runners, offering insights and strategies honed from his extensive experience.Follow the Journey LiveFor those eager to follow Karel’s progress, live tracking is available at live.karelsabbe.com. This allows fans and supporters around the world to witness his journey in real-time, sharing in the highs and lows of this monumental challenge. Karel is currently passing through Mangawhai, heading through Te Arai, Pakiri, then inland crossing through Kaipara Flats around Warkworth.You can also follow his journey on Instragram.Whether you're on the trail cheering him on or watching from afar, Karel's journey is a testament to the enduring spirit of adventure and the profound connections forged through the trails of life.

Warkworth / Rodney RegionMonday 20th January - Partly cloudy. Scattered rain, mainly in the morning and north of the Harbour Bridge. Easterlies, strong in exposed places.Tuesday 21st Jan - Rain with heavy falls, easing to a few showers in the afternoon. Gale easterlies possible in exposed places, easing in the afternoon.Heavy Rain Watch Period: 12hrs from 4am - 4pm Tue, 21 JanArea: Auckland and Great Barrier IslandForecast: Periods of heavy rain, and amounts may approach warning criteria. Thunderstorms possible. Moderate chance of upgrading to a Warning.Strong Wind WatchPeriod: 6hrs from 5am - 11am Tue, 21 JanArea: Auckland, Great Barrier Island and Coromandel PeninsulaForecast: Easterly winds may approach severe gale in exposed places. Moderate chance of upgrading to a Warning.Wednesday 22nd Jan - A few showers. Southerlies, easing.Thursday 23rd Jan - A few showers. Southwesterlies, becoming fresh.Friday 24th Jan - Partly cloudy. Westerlies, easing.Saturday 25th Jan - Showers. Northwesterlies.Sunday 26th Jan - A few showers with southwesterlies.Mangawhai / Northland RegionMonday 20th January - Rain, possibly heavy from evening. Fresh easterlies.Heavy Rain WatchPeriod:  14hrs from 10pm Mon, 20 Jan - noon Tue, 21 JanArea:  NorthlandForecast:  Periods of heavy rain, and amounts may approach warning criteria. Thunderstorms and localised downpours are possible. It is likely that this Watch will be upgraded to an Orange Warning on Monday morning. Note: Periods of heavy rain are expected north of Kaikohe during Monday morning and afternoon, especially in the east, but widespread accumulations are not expected to approach warning criteria. High chance of upgrading to a Warning.Impact: Streams and rivers may rise rapidly. Surface flooding, slips, and difficult driving conditions possible.Action: Clear your drains and gutters to prepare for heavy rain. Avoid low-lying areas and drive cautiously. Preparedness advice.Tuesday 21st Jan - Rain with heavy falls, clearing to fine in the afternoon. Strong southeasterlies, turning lighter northerly in the morning.Heavy Rain WatchPeriod: 14hrs from 10pm Mon, 20 Jan - noon Tue, 21 JanSee above for detailsStrong Wind WatchPeriod: 7hrs from 1am - 8am Tue, 21 JanArea: NorthlandForecast: Easterly winds may approach severe gale in exposed places. Moderate chance of upgrading to a Warning.Wednesday 22nd Jan - Partly cloudy, with a few showers developing in the morning. Southerlies developing.Thursday 23rd Jan - A few showers developing. Southwesterlies, becoming fresh.Friday 24th Jan - A few showers. Southwesterlies.Saturday 25th Jan - Partly cloudy. Northwesterlies.Sunday 26th Jan - Partly cloudy with southwesterlies.

Snells Beach is now closed for swimming with Safeswim water quality models predicting levels of faecal bacteria that breach national safety guidelines.The risk of illness from swimming is associated with levels of micro-organisms in the water, called Faecal Indicator Bacteria (FIB).Faecal indicator bacteria are bacteria that come from the gut of warm-blooded animals (including people). They indicate the presence of faeces (poo) and are associated with the presence of disease-causing pathogens.The two common bacteria that are measured are E. coli, in freshwater, and Enterococci, in seawater.Algies Bay - Closed for swimming due to a known toxic algal bloom in the area.Thick Algae matsSwimming is not advised as ingestion of toxic algae can cause illness.Okeania, a slimy algae that can produce toxins, has been identified as being present on this beach.Contact with the algae should be avoided including swimming, water skiing, fishing and gathering shellfish, or any other activity in affected areas.

Mangawhai, a coastal gem renowned for its stunning beaches and close-knit community, is undergoing a period of rapid transformation. Many say Mangawhai is one if not THE fastest growing town in New Zealand. With notable growth in both residential and commercial sectors, the town is evolving while striving to maintain its unique character. Here’s a realistic exploration of what Mangawhai’s future may hold as it adapts to these changes.A Growing Residential LandscapeMangawhai’s appeal as a desirable place to live has led to steady growth in its residential sector. Several new subdivisions are shaping the town’s future, including the development of 600 homes in Mangawhai Hills on Cove and Tara roads, and a 380-house subdivision known as The Rise on Cove / Mangawhai Heads roads. Other significant residential expansions include developments on Black Swamp Road and the ongoing progress in Mangawhai Central. These projects aim to accommodate the growing population while contributing to the town’s evolving community fabric.Commercial Revival and Economic ShiftsThe local economy, particularly the retail and hospitality sectors, faced significant challenges during and after COVID-19, leading to the closure of several small businesses. However, a gradual revival is underway, with new ventures cropping up, including two bakeries, a supermarket, a hardware store, and gyms. A new, private high school within Mangawhai Hills will open this year. Additionally, Mangawhai Central and Park View are seeing the development of new commercial units, signaling a resurgence in local enterprise. As Mangawhai continues to attract visitors, there is cautious optimism about the town’s economic prospects.Enhancing Outdoor ConnectivityMangawhai’s dedication to its natural environment remains a cornerstone of its identity. A significant recent development is the completion of an extensive footpath connecting the village to the heads. Future plans aim to extend this path all the way to the main beach, enhancing accessibility for walkers and cyclists. These improvements complement the town’s outdoor lifestyle, offering better access to scenic trails and water activities.Challenges on the HorizonWhile Mangawhai’s growth brings exciting opportunities, it also presents several challenges. One significant issue is the ongoing struggle with the town’s wastewater treatment plant, which currently cannot meet the increasing demands of the growing population. Addressing this infrastructure shortfall will be crucial to ensure the town can sustainably manage its growth. Additionally, balancing development with the preservation of Mangawhai’s character, managing infrastructure demands, and maintaining affordability will require thoughtful planning and collaboration. However, with a forward-thinking approach and a commitment to sustainability, Mangawhai has the potential to navigate these challenges effectively, setting a positive example for other growing communities.A Vision for the FutureMangawhai’s future hinges on the active engagement of its community. Residents and local leaders are working together to ensure that development aligns with the town’s values and aspirations. Through continued collaboration, Mangawhai is poised to grow in a way that benefits all, preserving its natural beauty while fostering a vibrant, inclusive community. While challenges remain, the town’s resilience and proactive approach offer hope for a balanced and sustainable future.

As the death toll rises from Los Angeles' devastating wildfires, it is easy to feel complacent about New Zealand's comparatively damp, cool climate, but wildfire experts say climate change is set to make parts of this country more flammable, and make it harder for some homes to get insurance as a result.All wildfires involve an element of bad luck - a spark in the wrong place at just the wrong time for the wind to ignite devastation.But climate change is loading the dice in favour of fire in some of the hottest and driest places, and researchers say New Zealand's dry regions - like the East Coast and Otago - are no exception.One 2022 study found that as greenhouse gases build up in the atmosphere, parts of New Zealand could experience very extreme wildfire weather conditions that they do not experience today, matching the levels seen during Australia's Black Summer bushfires in 2019 and 2020.Wildfire and ecology researcher Dr Nicola Day, a senior lecturer at Victoria University in Wellington, said it was time to prepare for the kinds of conditions that were commonly associated with our hot, dry neighbour."The modelling suggests that in the next decades, we will have a climate that's sort of similar to Australia, which is kind of alarming for us because we have not really had to think about fire a lot."The expected pattern is dry areas getting drier, and wet areas getting wetter, as average temperatures climb.Many hot, dry areas also have a lot of flammable vegetation, said Day."We really need to be more prepared for wildfires in the future. If you think of Otago, it is full of those beautiful iconic tussock grasslands, and those catch fire really quickly and will help a fire travel really fast."Day said dry pine, grass, and manuka burned particularly well - and suggested planting less flammable native species around homes and public spaces as a firebreak.She said people should have 'go bag' packed.Most importantly, she said people should write to their MPs and tell them to cut planet-heating emissions in order to help stop the risk from getting much worse.Last year was the hottest on record globally, coupled with record carbon dioxide emissions.For New Zealand, 2024 was the eighth-hottest ever.Scion lead fire scientist Shana Gross said New Zealand was lucky that dry lightning strikes - a common fire starter in other countries - were rare here.That meant almost all fires were started by people, which meant people could cut the risk through changing behaviour.That included thoroughly putting out any fires they started deliberately with lots of water, and being aware of the fire conditions.Gross said some parts of the country were set to get several more high-risk days for fire a year, while others may get one or none.But she said adding even a single day a year of fire-friendly weather to the calendar can make all the difference, if that was the day a big fire started.If an order came to evacuate, her advice was to not wait to find out if the order turns to have been needed.She said evacuations were ordered based on experts tracking how a fire behaves, and conditions could change very quickly."The more you delay, if other people are all delaying sometimes you can't actually get out quickly. Certain evacuation routes might be a single road or a single lane, and you really don't want to delay that," she says.Then there was the cost of the rebuild from fire.California's insurance industry is bracing for what could be its costliest-ever fire.Insurance and climate researcher Belinda Storey said that like some homeowners in LA, some New Zealanders will likely see insurance withdrawn as fire risk grows."Last year, one of their insurers pulled out of (LA's) Pacific Palisades by a significant number of policies and it's very likely that a chunk of those houses have now been hit this year. There are locations in New Zealand where the fire hazard is already threatening communities and those will be the ones where insurance may become harder to get... Port Hills comes to mind."Storey said well-intentioned efforts by the California government to provide public insurance for those left without private cover have only led to more people living in high-risk areas, and she would not like to see New Zealand copy that model.While New Zealand's fastest-changing insurance risk is coastal floods, Storey said fires were a likely second.The researchers said LA was unlucky to have fires catch light near both flammable forests and high populations - the kind of bad luck New Zealand will be hoping to avoid as some of our most fire-prone places get drier.This story was written by Eloise Gibson, Climate Change Correspondent and originally published by RNZ

New Zealand Food Safety is supporting Sanitarium Health Food Company in its recall of its Up and Go Protein Energize Vanilla due to a possible spoilage risk.Up and Go Protein Energize Vanilla with the Best Before 06/08/2025 is affected by this recall.The affected product is sold at supermarkets and retailers across New Zealand.Affected product should not be consumed. Customers should return the product to their retailer for a full refund.If you have consumed any of these products and are concerned for your health, contact your health professional, or call Healthline on 0800 611 116 for free advice.product typeProtein drink.Name of product (size)Sanitarium Health Food Company brand Up & Go Protein Energize Vanilla (12x 250ml pack).Date markingBest before 06 AUG 2025Package size and descriptionThe product is sold in 12x 250ml packs.DistributionThe product is sold at supermarkets throughout New Zealand.NotesThis recall does not affect any other Sanitarium Health Food Company brand products.This product may be sold as an individual 250ml at some selected retailers

Lower than expected rainfall and extremely low river flows are edging Kaipara District closer to drought conditions.Northland Regional Council’s latest Hydrology Climate Report shows the Northland region recorded 50% of the average rainfall for December 2024. Three areas in Kaipara held the lowest site average for the month of December – Kai Iwi Lakes recorded just 32% of expected rainfall in December, Dargaville recorded 29%, and Paparoa 25%. River flows in the west of Kaipara recorded less than 5% of their expected monthly flows.Compared to previous summers, Northland is currently matching the conditions recorded in January of 2020. The region experienced one of the most severe droughts on record after record low rainfall levels in 2019 and a dry summer in 2019/2020.Approximately 22 percent of the Kaipara district are on town water supply with the remainder using private tanks. Residents on town supply in Dargaville and Baylys Beach have been on water restrictions since before Christmas, the earliest the area has been in Level 3 in recent history.While rain is forecast for this weekend (18/19 January) below or near average normal rainfall is projected between January and March. Kaipara District Council Chief Executive Jason Marris says people need to prepare for further water restrictions in the near future.“The 2020 drought had a significant impact on our farmers, communities and horticultural businesses which rely on rainfall for water. Our team is meeting twice weekly to monitor levels and plan for any changes in restrictions.”Dargaville and Baylys Beach water supply is not drawn from a reservoir and relies on water flow in the Kaihu River. The amount of water the Council can draw from the river is limited by a Resource Consent issued by Northland Regional Council and water restrictions are triggered based on the water flow.“Basically we need more rain in the streams and rivers to increase the flow and allow us to ease restrictions – until that happens, we need to continue to reduce our water use immediately, to make sure we all have enough for our basic needs.”Improving Dargaville’s water security is a top priority for Council, says Mr Marris, and investigations and work on options to either connect to Te Tai Tokerau Water Trust or upgrading the Waiatua Dam has already been carried out by staff. Any efforts to shore up the supply and make it more resilient will come with significant cost.“Elected members will soon be discussing options for improving the long-term water supply for Dargaville and any impact on ratepayers. The solution is expected to cost in the millions and will not be a decision made lightly.”Residents on private water tanks are asked to manage their water use carefully, check tanks and order water top-ups well in advance.For ongoing updates on water restrictions sign up to Antenno, follow the Kaipara District Council Facebook page or go to the website.Council encourages anyone who spots a leak when out and about to report it immediately. If you find a leak or see any water in open drains, culverts, wet grass or driveways when we haven’t had any rain – please report it to 0800 727 059. Northland Regional Council December 2024 Hydrology Climate ReportCheck current water restrictions on the KDC website

Warkworth / Rodney RegionFriday 17th Jan - Areas of cloud. Easterlies, becoming fresh this morning.Saturday 18th Jan - A few showers clearing in the afternoon, then partly cloudy. Fresh easterlies, easing in the afternoon.Sunday 19th Jan - Mostly cloudy, with the chance of a shower. Fresh easterliesMangawhai / Northland RegionFriday 17th Jan - Mostly cloudy. Easterlies, becoming fresh this morning.Saturday 18th Jan - Occasional rain. Fresh easterlies, easing in the afternoon.Sunday 19th Jan - A few showers. Easterlies, becoming fresh.

Warning for Pet Owners: Cyanobacteria Alert at Cement Factory PondA concerned pet owner has issued a warning after a distressing incident at the Cement Factory pond in Warkworth. During a routine visit with their beloved dog, they unknowingly encountered a hazard that led to severe health complications for their pet.The owner shared that they did not see the small council’s warning sign about the presence of cyanobacteria in the pond, as it was obscured by someone standing in front of it. The sign advises both people and pets to stay out of the water due to the toxic algal bloom.Unfortunately, their dog went swimming as usual, resulting in symptoms of poisoning shortly thereafter. The pet is now receiving critical care at the Animal Referral Centre in Albany, incurring costs of at least $1000 per night.The owner has expressed their concern, urging that the pond be closed entirely, rather than relying on a single, easily missed warning sign. They also raised questions about the potential impact of cyanobacteria on human health, emphasising their anxiety over their pet’s condition.Due to water quality issues, Auckland Council have put up this sign warning against swimming in the Old Cement Works Lake.Pet owners are advised to exercise extreme caution and heed any posted warnings to prevent similar incidents.

Women taking micronutrients to treat antenatal depression have fewer birth complications, new research suggests,University of Canterbury [UC] Professor of Psychology Julia Rucklidge is among a group of researchers who have been comparing the effects of antidepressants during pregnancy with high doses of micronutrients - vitamins and minerals.Their study at UC's Te Puna Toiora Mental Health and Nutrition Research Lab also included a group of pregnant women without depression, having so-called 'typical births'.Rucklidge says the women who took micronutrients for eight weeks reported better overall mental health compared to those who recieving the "standard care", meaning antidepressants.But they also had the best overall birth outcomes of all three groups - with less post-partum haemorrhaging, and less need for resuscitation at birth."What we were, to be honest, surprised to find was that in every single measure that we looked at in terms of birth outcomes... the micronutrient group with either on par with the reference group, and better than standard care," she said.Rucklidge said antenatal depression affected about 20 percent of pregnant women globally.But she said those women can be reluctant to take antidepressants out of fear it will harm their baby - despite evidence to the contrary saying depression is a bigger risk factor for birth complications."So what the micronutrients did was not only did they improve the maternal mental health and reduce depression, but they also mitigated those negative risk factors associated with being depressed," she said.Rucklidge would like to see more research into the use of micronutrients during pregnancy."Doing these studies in pregnancies is quite difficult and, in fact, there's never been a controlled study like this one of antidepressants during pregnancy. So the fact that we have these really positive results with the micronutrients...really gives us confidence that there is something here that is really worthwhile following up on and investing in."This story was originally published by RNZ

A potentially devastating incident occurred last night when a trawler sank off Moturekareka, near Kawau island. The crew, returning from their fishing trip, noticed the vessel was taking on water. Despite their efforts to investigate, the boat sank rapidly. The cause of the water intake remains unclear, highlighting the unpredictable nature of maritime emergencies.Rapid Response from Kawau Volunteer CoastguardThe Kawau Volunteer Coastguard received the distress call at 8:49 PM and mobilised quickly. Within 35 minutes, the team was on the scene. Brett, a qualified Coastguard skipper living near Sandspit, was instrumental in the swift response, launching the rescue boat while other crew members were still on their way. The team included Bruce R, Paul P, Mark, and Mike C, with several other volunteers ready to assist.Timely Yacht AssistanceBy the time the Coastguard arrived, the trawler was nearly submerged, with only a small portion of the bow visible amidst the floating debris. Fortunately, a nearby yacht had already rescued the two fishermen, providing a safe haven until further assistance arrived. The fishermen were later transferred to another trawler, both shocked but unharmed. The Coastguard extended their gratitude to the yacht’s crew and other vessels that offered support.Safety Advisory: Debris AlertThe Coastguard issued a cautionary note about the significant amount of debris, including nets and boat parts, now scattered in the area. A local has reported significant amount of diesel and debris amongst the wreckage. Boaters are advised to steer clear, as entanglement in nets or collisions with debris could lead to similar emergencies, the vessel is now fully submerged and not easy to see.Warning from Fisheries New ZealandFisheries New Zealand is warning people not to eat dead fish washing up on North Auckland beaches. The sunken trawler was carrying a large quantity of fish, mainly snapper and may wash up on Auckland beaches in the coming days. They advise not to eat the fish as it may not be safe to eat.Appreciation for Crew ReadinessThe Kawau Volunteer Coastguard expressed their appreciation for Brett and the rest of the team for their quick action. Even those who couldn’t join the mission, like Marcus, Greg, and Bruce S, played a vital role in ensuring a strong response. The team emphasised the importance of having surplus crew available for urgent callouts.This incident serves as a reminder of the crucial role of preparedness and the invaluable efforts of the Kawau Volunteer Coastguard in safeguarding lives at sea.

In the past 24 hours, Christchurch fire crews have battled two separate house fires, both involving Serene bathroom heaters. This alarming trend follows a series of similar incidents last year, prompting urgent action and widespread concern.The Ministry of Business, Innovation and Employment’s safety arm, WorkSafe, back in April 24 issued urgent warnings and safety notices regarding Serene bathroom heaters, specifically targeting the model S2068. This model has been identified as non-compliant with safety standards and linked to multiple fires and overheating incidents. If you are still using this model stop and discard it.This warning has now been extended to the following Serene models: S2068, S207T, and S2069.Serene Classic S2068WorkSafe has prohibited sale, use, installation, and importation of Serene Classic S2068 wall mounted bathroom heaters. This prohibition applies to all units imported, sold, or installed since June 2018. Serene S2068 heaters are unsafe. Testing has found these heaters are non-compliant with safety standards. A series of fires and overheating incidents are associated with these heaters. More recently, events have occurred outside the previously prohibited serial number range.There is a significant risk of people being seriously harmed or property being damaged through use of these heaters.The prohibited S2068 heater is described as follows:Wall mounted fan heater with step-down thermostat with pull-cord on-off switch, for fixed-wired installation in bathrooms and similar locations.Available finishes include mirror polished stainless steel metal shell with die cast grille, and also known to come in a range of colours including white and black.Dimensions: 300 mm wide, 210 mm high and 110 mm deep.Serene S2068 heaterSerene S207TWorkSafe have prohibited sale, installation, and importation of Serene S207T wall mounted bathroom heaters. This prohibition applies to all units imported, sold, or installed since January 2018. Testing has found Serene S207T heaters are non-compliant with safety standards. There is a low risk they may be unsafe, however we are not aware of any fires or overheating events with these heaters.The prohibited S207T heater is described as follows:Wall mounted fan heater with step-down thermostat control.Available finishes include stainless steel or white with gray wall bracket and cast metal grille.Approximate dimensions: 375 mm wide, 220 mm high and 140 mm deep.Serene S207T heaterSerene S2069Serene S2069 wall mounted bathroom heaters imported, purchased, or installed after June 2018 have had their approval withdrawn. This confirms they cannot be legally sold in New Zealand.Serene S2069 heaters are non-compliant with safety standards. WorkSafe are currently investigating a reported fire associated with one of these units.Energy Safety will continue to monitor for incidents involving any of the above Serene models, and may take further actions if necessary.What to do if you have a bathroom heater in your homeCheck the make and model of the heater in your bathroom.If your heater is a Serene model S2068, do not use it. If you can’t unplug it from a wall socket, you should arrange for removal by an electrician.If your heater is a Serene model S207T or S2069, Energy Safety considers there is a low risk from continued use. However if you observe an unusual smell or noise from the heater, do not use it and contact an electrical worker to check it over.Information from Consumer Services at MBIEThe Consumer Guarantees Act (CGA) guarantees that products must be of acceptable quality, including safe to use and fit for purpose. Where a product is not of acceptable quality, you have the right to a refund, repair, or replacement. MBIE recommends that consumers who have the S2068 contact the business they purchased it from to arrange for its return under the CGA. Consumers who have the S2069 or S207T and are concerned may also wish to contact the supplier to seek a remedy under the CGA. For more info see Product safety | Consumer Protection

Kiwi marathon runner Stefan Ozich is running the length of Aotearoa - twice - and he could be the first to do so, making a world record.He is hoping to raise $1 million for The Last Chance Project, a non-profit organisation dedicated to improving the health and well-being of men in New Zealand communities.While running in the Bombay Hills, Ozich told RNZ's Summer Weekends he choose to tackle the task for The Last Chance Project because of his brother, who took his own life."When my brother was struggling two years ago he happened to reach out and find out about this organisation... and it was through that process of meeting them, hearing what they were about and connecting profoundly."That was kind of why I eventually decided to go with [The Last Chance Project]."Stefan Ozich is hoping to raise $1,000,000 for The Last Chance Project, a non-profit organisation, in the memory of his brother, left. Photo: https://www.stefanozich.com/Ozich has almost been running every day since 1 October, taking only a few days off due to unsuitable weather conditions.His support crew of three, now down to two, had followed him around the country from the get-go."They are helping with cooking, cleaning and kind of logistics."So yeah, they have been with me the whole time, one in particular who's the main head chef you could say."Ozich has almost been running every day since 1 October, taking only a few days off due to unsuitable weather conditions. Photo: Stefan Ozich/SuppliedWhen asked about the physical pain and experience, Ozich compared his experience to the end of a marathon."It's sort of like if you run a marathon, it's like the last 5-10km, some days it feels like that the whole day, like I'm battling that last 5km."That's probably the best way I can describe the sensation and the pain that you ensure in the day to day grind of this mission," he said.But Ozich said what kept him placing one foot in front of the other was his values."I've set up to do this thing bigger than me and I realise that I've told myself I can do this, that's been a really main anchor.Ozich had raised $134,172 as of Sunday, with the goal of reaching $1million. Photo: Stefan Ozich/SuppliedAnother big motivation for Ozich was his brother."The suffering he went through mentally, he didn't choose that and I've chosen this, so I'm able to then take another step and then another step."I look at it a day at a time."The funds raised will be spent on funding practitioners, facilitators and eventually to build a facility for the The Last Chance Project, he said.Ozich had raised $134,172 as of Sunday, with the goal of reaching $1m.Cape Reinga is the finish line, which Ozich hopes to reach on 22 January.His GiveALittle page is here.Where to get help:Need to Talk? Free call or text 1737 any time to speak to a trained counsellor, for any reason.Lifeline: 0800 543 354 or text HELP to 4357Suicide Crisis Helpline: 0508 828 865 / 0508 TAUTOKO (24/7). This is a service for people who may be thinking about suicide, or those who are concerned about family or friends.Depression Helpline: 0800 111 757 (24/7) or text 4202Samaritans: 0800 726 666 (24/7)Youthline: 0800 376 633 (24/7) or free text 234 or email [email protected]'s Up: free counselling for 5 to 19 years old, online chat 11am-10.30pm 7days/week or free phone 0800 WHATSUP / 0800 9428 787 11am-11pmAsian Family Services: 0800 862 342 Monday to Friday 9am to 8pm or text 832 Monday to Friday 9am - 5pm. Languages spoken: Mandarin, Cantonese, Korean, Vietnamese, Thai, Japanese, Hindi, Gujarati, Marathi and English.Rural Support Trust Helpline: 0800 787 254Healthline: 0800 611 116Rainbow Youth: (09) 376 4155OUTLine: 0800 688 5463 (6pm-9pm)This story was originally published by RNZ

Commuters faced frustration on Monday morning as Auckland Transport reminds people returning to work after their Christmas break that buses are replacing trains.It said the rail network was closed this month for what it described as critical upgrades.Buses are replacing trains while KiwiRail upgrades more than 110 sites to prepare for the City Rail Link.Express bus services are replacing rail on the Eastern, Southern and Western Lines.Auckland Transport director, public transport and active modes Stacey van der Putten said the agency acknowledged that having the rail network closed was frustrating, but the work needed to be done."When City Rail Link opens in 2026 people across Auckland will benefit, with more frequent trains that are more reliable, easier connections across the city and big cuts in journey times."She said most train services would resume on January 28, with all services back by February 3 - including electric trains running for the first time from the upgraded Pukekohe Station."KiwiRail is getting a huge amount of work done while there are less people needing to travel for school and work," van der Putten said.Drivers on the roads in the Onehunga and Penrose areas could also expect delays, with more trucks on the road carrying freight that would normally be on trains to and from the Southdown freight hub.To minimise congestion, the rail freight trucks were following designated routes and traffic would be actively managed by the Auckland Transport Operation Centre, including traffic light priority for trucks to keep traffic flowing.'Better in long term'Some commuters waiting for the replacement buses on lower Queen Street expressed their frustration, but others said they understood the need for upgrades."It's inconvenient, but I can appreciate they're trying to make improvements... So hopefully it'll be better in the long term," Auckland worker Miranda said."It does take slightly longer to get to work, [so] hopefully it isn't longer than a month."The next multi-week closure was set to coincide with Easter, running between the 12-27 April.Another commuter, Harry, said he had to adjust his schedule to make up for the longer bus trip."I definitely have to leave earlier from home just to get to work on time, wake up a bit earlier," he said."I mean it's an inconvenience, but it'll go by quite quickly... hopefully."This story was originally published by RNZ

Warkworth / Rodney RegionMonday 13th Jan - Fine. Cloud increasing in the west with the chance of a shower towards evening. Southerlies, fresh for a time this afternoon.Tuesday 14th Jan - Fine. Southwesterlies, becoming fresh for a time in the afternoon and evening.Wednesday 15th - Partly cloudy. Southwesterlies.Thursday 16th Jan - Partly cloudy. Northerlies developing.Friday 17th Jan - Cloudy, with rain developing. Northeasterlies.Saturday 18th Jan -Showers. Northeasterlies.Sunday 19th Jan - Rain. Northeasterlies.Mangawhai / Northland RegionMonday 13th Jan - Mainly fine. Cloud increasing this evening. Southwesterlies.Tuesday 14th Jan - Fine. Southwesterlies, easing at night.Wednesday 15th - Partly cloudy, with the chance of a shower in the morning. Southwesterlies, easing.Thursday 16th Jan - Partly cloudy. Northerlies developing.Friday 17th Jan - Cloudy, with rain developing. Easterlies.Saturday 18th Jan - Rain. Easterlies.Sunday 19th Jan - Rain. Northeasterlies.