WELCOME TO FROST FITNESS - THE COMMUNITY GYM

Transform Your Fitness Journey with Frost Fitness!

Looking to achieve your fitness goals in a welcoming and motivating environment? Frost Fitness is the perfect place for you! Located conveniently in the heart of Warkworth, our state-of-the-art gym offers everything you need to take your fitness to the next level.

At Frost Fitness, we believe in providing more than just a workout. Our expert trainers are dedicated to helping you every step of the way, whether you're a seasoned athlete or just starting your fitness journey. From personalised training programs to group classes that challenge and inspire, we cater to all fitness levels.

OUR FACILITIES

Located just off the main highway, Frost Fitness features everything from the conventional way of training to Group Fitness to Personal Training, with everything available 24/7 & 400 square feet of training space making us the optimal choice of fitness facility in Warkworth. You’ll love training in our facility but you’ll also love our comfortable greeting area, dedicated mobility zone, ease of parking and showers to freshen up post workout.

We offer a women only gym, group fitness classroom, spin room, yoga, sauna, and a coffee/smoothie cart. Pop in and see us anytime for a quick tour.

Why Choose Frost Fitness?

• • Cutting-Edge Equipment: Access the latest in fitness technology to maximise your results.
  • Expert Trainers: Our certified trainers are here to guide you with personalised advice and support.
  • Flexible Membership Options: Enjoy a range of membership plans tailored to suit your needs and lifestyle.
  • Community Spirit: Join a vibrant, supportive community that encourages and motivates you.
  • Convenient Location: Easily accessible in Warkworth, with ample parking and extended hours.

Whether you're aiming to build strength, increase endurance, or simply stay active, Frost Fitness provides the ideal environment for you to succeed. Plus, our friendly team is always on hand to offer advice and encouragement, making sure you stay on track.

Meet Danny Frost: Leading the Way in Health & Fitness

Danny Frost's passion for health and fitness began in the high school weight room, where he first discovered the transformative power of strength training. This early experience led him to join his first gym, and from that point, he was hooked. His dedication to fitness took him to the Northland Powerlifting Championships, where he proudly placed 2nd in Northland.

Since then, Danny has been committed to a lifelong journey of physical fitness, which also includes many years of active participation in the Martial Arts community. His extensive experience and deep-rooted passion for fitness have driven him to help others achieve their health and fitness goals. Over the years, Danny has guided countless individuals in their gym training, and as a qualified Massage Therapist, he brings a holistic approach to wellness.

Danny is deeply committed to empowering people from all walks of life to embark on their own fitness journeys and achieve their personal goals. Frost Fitness is more than just a gym to Danny; it's an incredible community hub filled with fantastic local personalities. Together with the team, Danny is dedicated to growing Frost Fitness as the premier place to train. 

Meet Fiona Frost: Champion of Health, Fitness, and Well-Being

Fiona Frost is a passionate advocate of health, fitness, and overall well-being. With over 20 years of experience in teaching, Fiona has dedicated herself to supporting both young people and adults in achieving their goals and developing the skills necessary for a balanced and fulfilling life. Her journey into gym management began after meeting Danny, and since then, the gym has become an integral part of her life and wellness career.

Recently, Fiona has pursued a career in Goal Coaching, where she works closely with clients to identify their aspirations, develop strategies to achieve them, and self-assess their progress. Her expertise in coaching is now a vital part of her work at Frost Fitness, where she is committed to helping members reach their personal health and fitness goals. A prime example of this is her recent introduction of education and movement classes specifically designed for Neurodiverse children at the gym.

Fiona and Danny are eager to share this journey with the members of Frost Fitness and to continue fostering a community where everyone is empowered to thrive.

SPECIAL OFFER: GET YOUR FIRST WEEK FREE!

Ready to make a change? For a limited time, we're offering a free week of membership to all new members. Come and experience what makes Frost Fitness different. We’re confident you’ll love it!

Visit us at frostfitness.co.nz to learn more and sign up today. Don’t wait—take the first step towards a healthier, happier you with Frost Fitness!

Start today, because tomorrow is another lost opportunity!