Wim Hof Method Fundamentals Workshop With Nicholas Coralis

Saturday 19th July 2025 

12pm-4pm 

$189

Experience vitality, resilience, and inner calm with Certified WHM Instructor Nicholas Corliss. 

You’ll learn:

• Powerful breathing technique to balance your nervous system , calm your mind and release stress
• Guided cold-exposure (ice bath) to boost energy, focus build mental toughness.
• Mindset coaching to overcome limiting beliefs and utilise the power of your mind

All levels welcome—no prior experience needed. Walk away energised, grounded and equipped with tools you can use every day to enhance health, performance and well-being.