Sunday 30th March 2025

10am- 5pm

$257

Join Nikki Ralston, a dedicated and deeply experienced mindful movement teacher, for a day of exploring the language of movement and its power to shift our experience of time, space, and energy.

Through progressive and intelligent asana sequencing, breathwork, and deep exploration of movement as a means of transformation, this retreat invites you to speak the language of your body with clarity and intention.

You'll learn how to tap into your body’s innate wisdom to create flow, release blockages, and enter a state of expansive presence.

Each movement will be a step into deeper self-awareness, inviting profound shifts on the mat and in your life.