Booking link https://www.befreetobreathe.com/.../breath-and-sound...

Join Mary and Nat at The heart place hospital in Mangawai for an afternoon of deep nervous system reset.

We’ll use breath, sound, and somatic healing to help you feel safe in your body again.

You will learn to breathe correctly and make life a little easier in the chaos of life around you Join us in the bliss of breath and sound with

 Breath theory

• Somatic gentle breathwork
• Inner child
• Sound healing
• A beautiful selection of Arbonne products to try by Natalie Sykes

Sunday, 9th November 2.30-4pm

Heart place hospital Mangawai, 248 Devich Road

$55 Spots are limited.