Wellsford Library is happy to announce that we will be hosting Jefferson Chapple of BreathTaking LifeSkills this September for a series of FREE optimal breathing workshops.

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Workshop Two: Time is not Toxic

10am-11.30am Saturday 21 September

Are you interested in the role breathing may play in keeping you alive, well & happy? In this session we explore healthy ageing & longevity.

This is the second in a series of three BreathTaking LifeSkills Workshops that Jefferson will be presenting on Saturdays in September.