An Intro into Compassion Communication

Saturday 21st February 2026 

10am-4.30pm 

$222 nurturing lunch provided

Are you longing for more autonomy over your emotions, less resentment and an ability to authentically connect with yourself and others? Building the courage to explore and express and generate authentic connection? Then this could be for you!

NVC advocates radical self-responsibility for what we are experiencing at any given moment. It offers a simple yet effective framework to bring awareness to what we are thinking, saying, doing, and how we are listening, so we can connect and communicate with more clarity and compassion.

Rather than judging, blaming, or criticising we start on neutral common ground to share what’s important to us, and connect on an empathetic level with others by tuning in to what they are wanting and what’s important to them. This will change your life! An investment into yourself, your relationships and your future.

Lunch provided, as nourishing mind body + soul matters.

You’ll be deeply nurtured by my organic goodies and home cooking and my bestie will share with us “Wildly treats”, feel free to bring a salad from your garden to share for lunch, and honestly no pressure, we will not go hungry.