An Evening of Yoga Nidra With Rebecca Leaker at Bali Garden

Friday 1st August - 6pm - 7.30pm

$40

Unwind, rest and reconnect with yourself through the practice of Yoga Nidra. Also known as “yogic sleep,” this guided relaxation takes you into a deeply relaxed state between wakefulness and sleep, where healing and transformation can occur.

Whether you seek stress relief, better sleep, inner clarity, or quality time for yourself, this evening offers a powerful reset for the mind and body. No prior experience is necessary, every body is welcome, all equipment is provided and we will finish with a sweet treat.

Simply come as you are and let the practice guide you into a restful, tranquil state.