YIN AND YOGA NIDRA - SPRING AWAKENING, Thurs Oct 17th, 6.30-8.30pm, Bali Garden, $40, with Wendy Douglas and Rebecca Leaker

Join us for an exquisite evening celebrating spring; the return of the sun, more warmth and new life! We will explore cycles within nature and release that which is no longer serving us to create space for more helpful ways of relating to ourselves and others, as Wendy leads us through a rejuvenating yin practice and Rebecca guides a cleansing yoga nidra (deep guided relaxation), finishing up with a nourishing herbal tea and sweet treat. 

$40 or use 2 class credits with any Bali Garden Wellness membership 

20 class pass membership will need to pay $10 cash or bank transfer on the night

Bolsters, blocks, mats, and blankets available. 

Please arrive by 6.20pm for prompt 6.30pm start.